{"id":166,"date":"2026-04-08T15:00:00","date_gmt":"2026-04-08T07:00:00","guid":{"rendered":"https:\/\/www.sblog.cn\/?p=166"},"modified":"2026-04-27T14:00:00","modified_gmt":"2026-04-27T06:00:00","slug":"%e5%ae%89%e5%88%a9%e4%b8%80%e4%b8%aa11%e4%b8%87star%e7%9a%84%e5%bf%85%e8%a3%85%e6%8f%92%e4%bb%b6%ef%bc%8c%e8%83%bd%e8%ae%a9%e4%bd%a0%e7%9a%84agent%e4%bd%93%e9%aa%8c%e7%9b%b4%e6%8e%a5%e8%b4%a8%e5%8f%98","status":"publish","type":"post","link":"https:\/\/old.sblog.cn\/?p=166","title":{"rendered":"\u5b89\u5229\u4e00\u4e2a11\u4e07Star\u7684\u5fc5\u88c5\u63d2\u4ef6\uff0c\u80fd\u8ba9\u4f60\u7684Agent\u4f53\u9a8c\u76f4\u63a5\u8d28\u53d8\u3002"},"content":{"rendered":"<blockquote>\n<p>\u58f0\u660e\uff1a\u672c\u6587\u6765\u81ea\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7 \u6570\u5b57\u751f\u547d\u5361\u5179\u514b\uff0c\u4f5c\u8005\uff1a\u6570\u5b57\u751f\u547d\u5361\u5179\u514b<\/p>\n<\/blockquote>\n<p>\u6700\u8fd1\u4e00\u76f4\u5728\u804aAgent\u3001\u804aVibe Coding\u3002<\/p>\n<p>\u4f46\u662f\u5728\u7ed9\u8d8a\u6765\u8d8a\u591a\u7684\u670b\u53cb\u5b89\u5229\u7684\u65f6\u5019\uff0c\u53d1\u73b0\u5176\u5b9e\uff0c\u4e00\u76f4\u6709\u4e00\u4e2a\u95ee\u9898\u88ab\u5ffd\u7565\u4e86\u3002<\/p>\n<p>\u5c31\u662f\uff0c\u771f\u6b63\u5361\u4f4f\u5927\u591a\u6570\u4eba\u7684\uff0c\u662f\u81ea\u5df1\u6ca1\u6709\u4e00\u4e2a\u6807\u51c6\u7684<span>\u5de5\u4f5c\u6d41\u7a0b<\/span>\u3002<\/p>\n<p>\u7279\u522b\u5728\u521b\u9020\u4e00\u4e2a\u4f60\u60f3\u8981\u7684\u8f6f\u4ef6\u6216\u8005\u7a0b\u5e8f\u7684\u65f6\u5019\uff0c\u6ca1\u6709\u6807\u51c6\u6d41\u7a0b\uff0c\u5176\u5b9e\u662f\u4e00\u4ef6\u975e\u5e38\u53ef\u6015\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u6211\u60f3\u7ed9\u5927\u5bb6\u5206\u4eab\u4e00\u4e2a\u6211\u81ea\u5df1\u5728<span>vibe<\/span> <span>coding<\/span>\u7684\u65f6\u5019\uff0c\u4e00\u76f4\u5728\u7528\u7684\u4e00\u4e2a\u8d85\u597d\u7528\u7684\u5e2e\u6211\u63d0\u9ad8<span>Coding\u4f53\u9a8c<\/span>\u7684\u4e00\u4e2a\u63d2\u4ef6\uff0c\u4e5f\u57fa\u672c\u4e0a\u662f\u6211\u63a8\u8350\u6240\u6709\u4eba\u90fd\u5fc5\u88c5\u7684\u4e00\u4e2a\uff0c\u57fa\u672c\u4e0aClaude Code\u3001Codex\u3001OpenCode\u3001Cursor\u5565\u7684\u5168\u90fd\u9002\u914d\uff0c\u90fd\u53ef\u4ee5\u88c5\u7684\u3002<\/p>\n<p>\u5b83\u5728Github\u4e0a\uff0c\u5df2\u7ecf\u670911\u4e07\u7684star\u6570\u4e86\u3002<\/p>\n<p>\u540d\u5b57\u53eb\uff0cSuperpowers\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a167} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"553\" class=\"wp-image-167\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180120.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>GitHub \u94fe\u63a5\u5728\u6b64\uff1a<\/p>\n<p>https:\/\/github.com\/obra\/superpowers<\/p>\n<p>\u4e5f\u662fClaude\u5b98\u65b9\u7684\u8ba4\u8bc1\u63d2\u4ef6\uff0c\u4e0a\u67b6\u4e86Anthropic\u7684\u5b98\u65b9\u63d2\u4ef6\u5e02\u573a\uff0c\u5b89\u88c5\u91cf\u51b2\u5230\u4e8623\u4e07\uff0c\u6392\u540d\u7b2c\u4e8c\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a168} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"592\" class=\"wp-image-168\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180131.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p><span class=\"spamTxt\">\u7b2c\u4e00<\/span>\u540d\u5c31\u662f\u90a3\u4e2a\u5927\u540d\u9f0e\u9f0e\u7684\u8ba9\u4f60\u7684\u8bbe\u8ba1\u53d8\u5f97\u66f4\u6709\u54c1\u5473\u7684\u8d85\u725b\u903c\u7684Skill\uff0cFrontend Design\u3002<\/p>\n<p><strong>Superpowers\u5176\u5b9e\u4e0d\u592a\u80fd\u7b97\u4e00\u4e2a\u4f20\u7edf\u610f\u4e49\u4e0a\u7684\u5de5\u5177\uff0c\u6211\u89c9\u5f97\u4ed6\u66f4\u5e94\u8be5\u88ab\u5b9a\u4e49\u4e3a\u4e00\u5957\u6307\u5bfcAgent\u5982\u4f55\u5b8c\u6210\u4efb\u52a1\u7684\u7cfb\u7edf\u3002<\/strong><\/p>\n<p><strong>\u56e0\u4e3a\u5766\u8bda\u7684\u8bb2\uff0c\u7edd\u5927\u6570\u7684Agent\uff0c\u5728\u8fdb\u884c\u4efb\u52a1\u7684\u65f6\u5019\uff0c\u5929\u7136\u90fd\u503e\u5411\u4e8e\u62ff\u5230\u4efb\u52a1\u5c31\u5f00\u59cb\u5199\u4ee3\u7801\uff0c\u4f1a\u8df3\u8fc7\u8bbe\u8ba1\u3001\u8df3\u8fc7\u6d4b\u8bd5\u3001\u8df3\u8fc7 review\uff0c\u7136\u540e\u4ea7\u51fa\u4e00\u5768\u4e0d\u53ef\u7ef4\u62a4\u7684\u4e1c\u897f\u3002<\/strong><\/p>\n<p><strong>\u800cSuperpowers\u4f1a\u5f3a\u884c\u5728Agent\u7684\u94fe\u8def\u91cc\u9762\u63d2\u5165\u4e00\u5957\u7ed3\u6784\u5316\u7684\u5de5\u4f5c\u6d41\uff0c\u518d\u7ed3\u5408\u774014\u4e2askills\u7684\u7ec4\u5408\uff0c\u80fd\u8ba9\u4f60\u6700\u7ec8\u7684\u4efb\u52a1\u4ea7\u51fa\u8d28\u91cf\uff0c\u4e0a\u5347\u51e0\u4e2a\u6863\u6b21\u3002<\/strong><\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a169} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"572\" class=\"wp-image-169\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180142.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p><strong>\u6211\u505a\u4e86\u4e00\u5f20\u56fe\uff0c\u53ef\u4ee5\u7b80\u5355\u7684\u8ba9\u5927\u5bb6\u770b\u770b\u8fd9\u4e9bSkills\uff0c\u6bcf\u4e2a\u6709\u5565\u7528\uff0c\u4ee5\u53ca\u662f\u600e\u4e48\u7ec4\u5408\u7684\uff0c\u4e0d\u7528\u7ec6\u770b\uff0c\u5927\u6982\u77e5\u9053\u539f\u7406\u5c31\u884c\u3002<\/strong><\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a170} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1990\" class=\"wp-image-170\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180153.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6240\u4ee5\u5176\u5b9e\u53ef\u4ee5\u770b\u51fa\u6765\uff0c<strong>Superpowers\u672c\u8d28\u4e0a\uff0c\u662f\u4e00\u4e2a\u753114\u4e2aSkills\u7ec4\u6210\u7684\u5de5\u4f5c\u6d41\u7cfb\u7edf\uff0c\u800c\u4e14\uff0c\u8fd9\u4e2a\u7cfb\u7edf\uff0c\u5e76\u4e0d\u6b62\u53ef\u4ee5\u7528\u5728\u5f00\u53d1\u4e0a\uff0c\u56e0\u4e3a\u521b\u9020\u4e00\u4e2a\u4e1c\u897f\u7684\u672c\u8d28\u4e0a\u90fd\u662f\u7c7b\u4f3c\u7684\u3002<\/strong><\/p>\n<p><strong>\u90fd\u662f\u89c4\u5212 &#8211; \u62c6\u89e3 &#8211; \u6267\u884c &#8211; \u5ba1\u67e5 &#8211; \u590d\u76d8\u3002<\/strong><\/p>\n<p><strong>\u6240\u4ee5\uff0c\u4f60\u4e5f\u5b8c\u5168\u53ef\u4ee5\u62ff\u6765\u505a\u8425\u9500\u65b9\u6848\u3001\u505aPPT\u3001\u505a\u6570\u636e\u5206\u6790\u7b49\u7b49\uff0c\u57fa\u672c\u90fd\u662f\u76f8\u901a\u7684\u3002<\/strong><\/p>\n<p><strong>\u975e\u5e38\u7684\u597d\u7528\u3002<\/strong><\/p>\n<p><strong>\u6211\u89c9\u5f97\u53ef\u4ee5\u5148\u7ed9\u5927\u5bb6\u770b\u770b\uff0c\u5982\u679c\u4e0d\u7528Superpowers\u7684\u65f6\u5019\uff0c\u6211\u4eec\u62ffClaude Code\u6216\u8005Codex\u5f00\u53d1\u4ea7\u54c1\u7684\u539f\u751f\u6d41\u7a0b\u4f1a\u662f\u4ec0\u4e48\u6837\u5b50\u7684\u3002<\/strong><\/p>\n<p>\u4e00\u822c\u6d41\u7a0b\uff0c\u5176\u5b9e\u90fd\u975e\u5e38\u7684\u7b80\u5355\uff0c\u90fd\u662f\u8981\u5148\u5199\u9700\u6c42\u6587\u6863\uff0c\u4e5f\u5c31\u662f\u505a\u89c4\u5212\u518d\u5f00\u53d1\u3002<\/p>\n<p>\u6211\u4eec\u62ffClaude Code\u4e3e\u4f8b\u5b50\uff0c\u5728\u8fd9\u91cc\u9762\uff0c\u89c4\u5212\u5c31\u662fPlan\u6a21\u5f0f\u3002<\/p>\n<p>\u6bd4\u5982\u8bf4\uff0c\u56e2\u961f\u6709\u4e2a\u5c0f\u4f19\u4f34\u8ddf\u8001\u7f57\u4e00\u6837\uff0c\u6709ADHD\uff0c\u7ecf\u5e38\u770b\u6587\u7ae0\u5c31\u5f88\u5bb9\u6613\u5bb9\u6613\u5206\u5fc3\uff0c\u6700\u8fd1\u6211\u4eec\u5c31\u5728\u8bf4\uff0c\u662f\u4e0d\u662f\u53ef\u4ee5\u505a\u4e2a\u9605\u8bfb\u8f85\u52a9\u7684\u5c0f\u4e1c\u897f\u3002<\/p>\n<p>\u5c31\u8fd9\u4e2a\u9700\u6c42\uff0c\u6211\u4eec\u6253\u5f00Claude code\uff0c\u5728\u5bf9\u8bdd\u6846\u91cc\u9762\u6572\u4e2a<code>\/plan<\/code>\uff0c\u8fdb\u5165\u5230\u89c4\u5212\u6a21\u5f0f\u3002<\/p>\n<p>\u628a\u9700\u6c42\u7b80\u5355\u7684\u63cf\u8ff0\u4e00\u4e0b\uff0c\u5e2e\u6211\u505a\u4e00\u4e2a\u9762\u5411 ADHD \u7528\u6237\u7684\u4e2d\u6587\u7f51\u9875\u9605\u8bfb\u5668\u5e94\u7528\u3002<\/p>\n<p>\u8ba9\u4ed6\u6765\u5f00\u59cb\u53bb\u505a\u4e00\u4e2a\u8ba1\u5212\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a171} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"192\" class=\"wp-image-171\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180164.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u7136\u540e\uff0c\u4ed6\u4f1a\u5148\u8c03\u7814\u4e00\u8f6e\uff0c\u4e00\u53e3\u6c14\u7529\u51fa\u597d\u51e0\u4e2a\u95ee\u9898\u8ba9\u4f60\u56de\u7b54\uff0c\u8fd9\u4e9b\u95ee\u9898\u5176\u5b9e\u4f60\u4f1a\u53d1\u73b0\uff0c\u4ed6\u4eec\u662f\u5e76\u884c\u7684\uff0c\u4e4b\u95f4\u6ca1\u6709\u524d\u540e\u56e0\u679c\u5173\u7cfb\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a172} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"234\" class=\"wp-image-172\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180175.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6bd4\u5982\u5b83\u95ee\u6211\u4f7f\u7528\u573a\u666f\u3001\u6280\u672f\u6808\u504f\u597d\uff0c\u8fd8\u6709\u8981\u52a0\u54ea\u4e9bADHD\u53cb\u597d\u7279\u6027\uff0c\u8fd9\u5757\u6211\u9009\u4e86\u4eff\u751f\u9605\u8bfb\uff0c\u5c31\u662f\u52a0\u7c97\u6bcf\u4e2a\u5355\u8bcd\u524d\u51e0\u4e2a\u5b57\u6bcd\uff0c\u4e00\u4e2a\u6bd4\u8f83\u7ecf\u5178\u7684\u7f13\u89e3ADHD\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\u6211\u56de\u7b54\u4e86\u4e00\u4e0b\uff0c\u7136\u540e\u5b83\u5c31\u76f4\u63a5\u5f00\u5e72\u4e86\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a173} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"140\" class=\"wp-image-173\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/0.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u51e0\u5206\u949f\u4e4b\u540e\uff0c\u5c31\u76f4\u63a5\u505a\u51fa\u6765\u4e86\uff0c\u7ed9\u4e86\u4f60\u4e00\u4e2a\u4e1c\u897f\uff0c\u4e5f\u6ca1\u6709\u5ba1\u67e5\u5565\u7684\u3002<\/p>\n<p>\u6211\u4eec\u73b0\u5728\u770b\u7684\u8bdd\uff0c\u662f\u4e0d\u662f\u597d\u50cf\u6ca1\u5565\u95ee\u9898?<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a174} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"524\" class=\"wp-image-174\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180187.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u4f46\uff0c\u5176\u5b9e\u6709\u5927\u95ee\u9898\u3002\u3002\u3002<\/p>\n<p>\u56e0\u4e3a\u8fd9\u4e2a\u4eff\u751f\u9605\u8bfb\uff0c\u5176\u5b9e\u662f\u4e3a\u82f1\u8bed\u8bbe\u8ba1\u7684\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a175} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"394\" class=\"wp-image-175\" alt=\"Bionic Reading\uff0c A New Reading Method That Stresses Letters Within Words to  Let the Brain Fill in the Rest\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180198.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u82f1\u6587\u9605\u8bfb\u8fd9\u4e48\u505a\u6ca1\u95ee\u9898\uff0c\u4f46\u662f\u4f60\u4e2d\u6587\uff0c\u662f\u5b8c\u5168\u4e0d\u884c\u7684\u8bdd\uff0c\u9605\u8bfb\u8d77\u6765\u76f4\u63a5\u4e71\u5957\u4e86\u3002<\/p>\n<p>\u539f\u56e0\u5f88\u7b80\u5355\uff0c\u82f1\u6587\u5355\u8bcd\u4e4b\u95f4\u6709\u7a7a\u683c\uff0c\u80fd\u627e\u5230\u8fb9\u754c\uff0c\u4e2d\u6587\u5b57\u548c\u5b57\u4e4b\u95f4\u6ca1\u6709\u7a7a\u683c\uff0c\u6839\u672c\u627e\u4e0d\u5230\u8bcd\u7684\u8fb9\u754c\uff0c\u6548\u679c\u5c31\u4f1a\u5f88\u522b\u626d\u3002<\/p>\n<p>\u9664\u4e86\u6837\u5f0f\u5b83\u4e0d\u592a\u884c\uff0c\u5b83\u5bf9\u56fd\u5185\u7528\u6237\u7684\u9002\u914d\u4e5f\u5f88\u5dee\u3002<\/p>\n<p>\u6211\u4eec\u8bfb\u4e2d\u6587\uff0c\u7528\u5f97\u6700\u591a\u7684\u662f\u516c\u4f17\u53f7\u3001\u77e5\u4e4e\u8fd9\u4e9b\u5e73\u53f0\uff0c\u7ed3\u679c\u8fd9\u4e2a\u63d2\u4ef6\u6839\u672c\u6ca1\u6cd5\u6b63\u5e38\u8bfb\u53d6\u3002<\/p>\n<p>\u8ddf\u6211\u60f3\u8981\u7684\u9605\u8bfb\u5668\u5dee\u4e86\u5341\u4e07\u516b\u5343\u91cc\u3002<\/p>\n<p>\u4e0d\u8fc7\u5766\u8bda\u7684\u8bb2\uff0c\u8fd9\u786e\u5b9e\u4e5f\u602a\u4e0d\u5230Claude Code\u5934\u4e0a\u3002<\/p>\n<p>\u56e0\u4e3aADHD\u9605\u8bfb\u8f85\u52a9\u672c\u8eab\u5c31\u662f\u4e2a\u4e13\u4e1a\u9886\u57df\uff0c\u9700\u8981\u505a\u9488\u5bf9\u6027\u7684\u8c03\u7814\uff0c\u8fd8\u5f97\u8003\u8651\u4e2d\u6587\u573a\u666f\u7684\u9002\u914d\u3001\u56fd\u5185\u5e73\u53f0\u7684\u517c\u5bb9\u3002<\/p>\n<p>\u5b83\u95ee\u6211\u7684\u90a3\u51e0\u4e2a\u7b80\u5355\u7684\u4e0d\u75db\u4e0d\u75d2\u7684\u95ee\u9898\uff0c\u5c31\u80af\u5b9a\u8986\u76d6\u4e0d\u4e86\u5168\u90e8\u9700\u6c42\uff0c\u90a3\u4e5f\u5f88\u96be\u505a\u51fa\u4f60\u5fc3\u4e2d\u60f3\u8981\u7684\u7b54\u6848\u3002<\/p>\n<p>\u800c\u5927\u591a\u6570\u7684\u7528\u6237\u5462\uff0c\u5fc3\u91cc\u4e5f\u5c31\u662f\u53ea\u6709\u4e00\u4e2a\u6a21\u7cca\u7684\u60f3\u6cd5\uff0c\u4ed6\u77e5\u9053\u4ed6\u8981\u89e3\u51b3\u4e00\u4e2a\u5177\u4f53\u7684\u95ee\u9898\uff0c\u4f46\u662f\u5177\u4f53\u8981\u505a\u6210\u5565\u6837\u3001\u8be5\u7528\u4ec0\u4e48\u8def\u5f84\u53bb\u5b9e\u73b0\u3001\u8fb9\u754c\u5728\u54ea\uff0c\u5927\u591a\u6570\u4eba\uff0c\u662f\u771f\u7684\u60f3\u4e0d\u6e05\u695a\u7684\u3002<\/p>\n<p>\u6240\u4ee5\u5728\u975eAgent\u7684\u65f6\u4ee3\uff0c\u6211\u5199\u8fc7\u4e00\u7bc7\u6587\u7ae0\uff0c\u53eb\u5206\u4eab6\u4e2a\u5e73\u65f6\u6211\u6700\u5e38\u7528\u7684Prompt\u5fc3\u6cd5\u3002<\/p>\n<p>\u5176\u4e2d\u6709\u4e00\u4e2aPrompt\u5fc3\u6cd5\uff0c\u5c31\u662f\u53eb\u505a\u82cf\u683c\u62c9\u5e95\u5f0f\u63d0\u95ee\u6cd5\uff0c\u7528\u4e00\u6bb5Prompt\uff0c\u8ba9AI\u5728\u52a8\u624b\u4e4b\u524d\uff0c\u5148\u4e00\u4e2a\u95ee\u9898\u4e00\u4e2a\u95ee\u9898\u5730\u62f7\u6253\u548c\u8ffd\u95ee\u4f60\uff0c\u76f4\u5230\u628a\u9700\u6c42\u804a\u900f\u4e86\u518d\u5f00\u59cb\u3002<\/p>\n<pre>\u3010\u4f60\u7684\u95ee\u9898\/\u9700\u6c42\u3011\u8bf7\u4f60\u5728\u56de\u7b54\u524d\uff0c\u5148\u95ee\u6211\u95ee\u9898\u3002\u8981\u6c42\uff1a\u4e00\u6b21\u53ea\u95ee\u4e00\u4e2a\u95ee\u9898\u3002\u6839\u636e\u6211\u7684\u56de\u7b54\uff0c\u7ee7\u7eed\u8ffd\u95ee\u3002\u76f4\u5230\u4f60\u670995%\u7684\u4fe1\u5fc3\u7406\u89e3\u6211\u7684\u771f\u5b9e\u9700\u6c42\u548c\u76ee\u6807\u3002\u7136\u540e\u624d\u7ed9\u51fa\u65b9\u6848<\/pre>\n<p>\u5728Agent\u65f6\u4ee3\uff0c\u5176\u5b9e\u4e5f\u5dee\u4e0d\u591a\uff0c\u53ea\u4e0d\u8fc7\u4ece\u4e00\u4e2aPrompt\uff0c\u5347\u7ea7\u5230\u4e86\u6d41\u7a0b\u4e2d\u7684\u4e00\u4e2aSkill\u3002<\/p>\n<p>\u6211\u4eec\u518d\u7528Superpowers\u8fd9\u4e2a\u4e1c\u897f\uff0c\u518d\u6765\u5f00\u53d1\u8bd5\u4e00\u4e0b\u3002<\/p>\n<p>\u9996\u5148\u81ea\u7136\u662f\u5b89\u88c5\u8fd9\u4e2a\u63d2\u4ef6\u4e86\u3002<\/p>\n<p>\u4f60\u76f4\u63a5\u8ddf\u4f60\u7684Agent\u8bf4\u4e00\u53e5\u8bdd\u5c31\u884c\u4e86\uff1a<\/p>\n<pre>\u5e2e\u6211\u4e0b\u8f7d\u5e76\u5b89\u88c5\u8fd9\u4e2a\u63d2\u4ef6\uff1ahttps:\/\/github.com\/obra\/superpowers<\/pre>\n<p>\u5b89\u88c5\u5b8c\u4ee5\u540e\uff0c\u8bb0\u5f97\u8981\u91cd\u542f\u4e00\u4e0b\u624d\u80fd\u751f\u6548\uff0c\u4e0d\u662f\u70ed\u52a0\u8f7d\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a176} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"86\" class=\"wp-image-176\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/2026032616581180209.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u8fd8\u662f\u90a3\u4e2aADHD\u9605\u8bfb\u5668\uff0c\u6211\u4eec\u518d\u8bd5\u8bd5\u3002<\/p>\n<p>\u4e00\u6a21\u4e00\u6837\u7684Prompt\u53d1\u8fc7\u53bb\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a177} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"370\" class=\"wp-image-177\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802010.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u4f60\u5c31\u80fd\u770b\u5230\uff0c\u5f00\u59cb\u8c03\u7528Superpowers\u548c\u5de5\u4f5c\u6d41\u4e86\u3002<\/p>\n<p>\u5b83\u505a\u7684<span class=\"spamTxt\">\u7b2c\u4e00<\/span>\u4ef6\u4e8b\uff0c\u662f\u5148\u95ee\u6211\u7528\u6237\u4f1a\u600e\u4e48\u7528\uff0c\u8fd9\u4e00\u6b65\u5c31\u76f4\u63a5\u89e3\u51b3\u4e86\u90a3\u4e9b\u6293\u53d6\u4e0d\u5230\u7684\u5899\u7684\u95ee\u9898\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a178} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"234\" class=\"wp-image-178\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802111.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u4f46\u8ddf\u521a\u624dPlan\u6a21\u5f0f\u7684\u5e76\u884c\u63d0\u95ee\u5b8c\u5168\u4e0d\u4e00\u6837\uff0cSuperpowers\u4e00\u6b21\u53ea\u95ee\u4e00\u4e2a\u95ee\u9898\uff0c\u4f60\u7b54\u5b8c\u8fd9\u4e2a\uff0c\u5b83\u624d\u51b3\u5b9a\u4e0b\u4e00\u4e2a\u95ee\u4ec0\u4e48\uff0c\u5c31\u662f\u521a\u624d\u8bf4\u7684\u82cf\u683c\u62c9\u5e95\u5f0f\u63d0\u95ee\uff0c\u8fd9\u6837\u624d\u80fd\u4fdd\u8bc1\u8fd9\u4e9b\u95ee\u9898\u771f\u7684\u80fd\u591f\u975e\u5e38\u6df1\u5165\u800c\u4e0d\u662f\u6d6e\u4e8e\u8868\u9762\u3002<\/p>\n<p>\u6211\u9009\u4e86\u6d4f\u89c8\u5668\u6269\u5c55\uff0c\u7136\u540e\u5b83\u53c8\u95ee\u4e86\u6838\u5fc3\u529f\u80fd\uff0c\u5230\u8fd9\u4e00\u6b65\u7684\u65f6\u5019\uff0c\u6211\u770b\u7740\u8fd9\u4e9b\u9009\u9879\u6123\u4e86\u4e00\u4e0b\uff0c\u56e0\u4e3a\u6211\u81ea\u5df1\u4e5f\u6ca1\u90a3\u4e48\u719f\uff0c\u6240\u4ee5\u6211\u8bf4\u76f4\u63a5\u6211\u90fd\u4e0d\u662f\u5f88\u4e86\u89e3\uff0c\u4f60\u53bb\u7ed9\u6211\u67e5\u4e00\u67e5\u5427\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a179} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"244\" class=\"wp-image-179\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802212.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u5b83\u5c31\u771f\u7684\u53bb\u67e5\u4e86\uff0c\u56de\u6765\u7ed9\u4e86\u6211\u4e00\u4efd\u8c03\u7814\u7ed3\u679c\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a180} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"476\" class=\"wp-image-180\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802213.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u7136\u540e\u7ed9\u4e86\u6211\u4e00\u4e2a\u5efa\u8bae\uff0c\u6574\u7406\u51fa\u4e86\u6838\u5fc3\u529f\u80fd\u4f18\u5148\u7ea7\u7684\u6e05\u5355\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a181} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"285\" class=\"wp-image-181\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802314.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6bd4\u5982\u4eff\u751f\u9605\u8bfb\uff0c\u5c31\u662f\u4e0a\u6b21\u52a0\u7c97\u524d\u51e0\u4e2a\u5b57\u6bcd\u7684\u65b9\u6848\uff0c\u5b83\u76f4\u63a5\u6807\u4e86\u5f31\u4f46\u7528\u6237\u559c\u6b22\uff0c\u8fd8\u5f15\u7528\u4e86\u7814\u7a76\u8bf4\u8fd9\u73a9\u610f\u5bf9ADHD\u7528\u6237\u4e2d\u6587\u9605\u8bfb\u5e76\u6ca1\u6709\u663e\u8457\u7684\u6539\u5584\u3002<\/p>\n<p>\u6211\u5c31\u7ee7\u7eed\u8ba9\u5b83\u5e2e\u6211\u9009\u4e86\u51e0\u4e2a\u529f\u80fd\u3002<\/p>\n<p>\u4e4b\u540e\u4ed6\u5c31\u7ee7\u7eed\u5f80\u4e0b\u62f7\u6253\u6211\uff0c\u903c\u7740\u6211\u60f3\u6e05\u695a\uff0c\u6bd4\u5982\u76ee\u6807\u6d4f\u89c8\u5668\u662f\u54ea\u4e2a?\u4e2d\u6587\u5206\u8bcd\u5e93\u6709\u6ca1\u6709\u504f\u597d?UI\u8bed\u8a00\u548c\u98ce\u683c?<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a182} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"478\" class=\"wp-image-182\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802415.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u4e5f\u5c31\u662f\u903c\u7740\u4f60\u60f3\u6e05\u695a\u3002<\/p>\n<p>\u8fd9\u4e2a\u6f14\u793a\u7684\u9879\u76ee\u5176\u5b9e\u4e0d\u662f\u5f88\u590d\u6742\uff0c\u4f46\u662f\u5f53\u4f60\u5f00\u53d1\u4e00\u4e2a\u5927\u578b\u7684\u9879\u76ee\u7684\u65f6\u5019\uff0c\u4f60\u5c31\u4f1a\u771f\u6b63\u7684\u53d1\u73b0\uff0c\u90a3\u79cd\u88ab\u62f7\u6253\u7684\u6c57\u6d41\u6d43\u80cc\u7684\u611f\u89c9\u4e86\u3002<\/p>\n<p>\u5728\u95ee\u9898\u4f60\u90fd\u56de\u7b54\u5b8c\u4e4b\u540e\uff0cAI\u5b83\u4e5f\u5927\u6982\u77e5\u9053\u4e86\u4f60\u7684\u9700\u6c42\u3002<\/p>\n<p>\u8fd9\u65f6\u5019\uff0c\u5b83\u8ddfPlan\u6a21\u5f0f\u4e0d\u4e00\u6837\u7684\u70b9\uff0c\u5c31\u662f\u5b83\u4f1a\u63d0\u51fa\u4e09\u4e2a\u67b6\u6784\u65b9\u6848\uff0c\u6bcf\u4e2a\u65b9\u6848\u7684\u4f18\u7f3a\u70b9\u3001\u9002\u7528\u573a\u666f\u5217\u5f97\u6e05\u6e05\u695a\u695a\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a183} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"472\" class=\"wp-image-183\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802416.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u8ba9\u4f60\u6765\u6311\u4e00\u4e2a\uff0c\u5f53\u7136\u4f60\u4e5f\u53ef\u4ee5\u76f4\u63a5\u7528\u5b83\u63a8\u8350\u7684\u3002<\/p>\n<p>\u6211\u76f4\u63a5\u9009\u4e86B\uff0c\u6211\u4e0d\u60f3\u8981\u6df7\u5408\u65b9\u6848\u3002<\/p>\n<p>\u7136\u540e\u5b83\u53c8\u8ba9\u6211\u6328\u4e2a\u786e\u8ba4\u4e0d\u540c\u7684\u7ec6\u8282\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a184} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"526\" class=\"wp-image-184\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802517.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a185} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"524\" class=\"wp-image-185\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802618.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6574\u4f53\u67b6\u6784\u3001\u529f\u80fd\u6a21\u5757\u7684\u8be6\u7ec6\u8bbe\u8ba1\u3001\u63a7\u5236\u9762\u677f\u3001\u6570\u636e\u6d41\u4e0e\u5b58\u50a8\u7b49\u7b49\u7b49\u7b49\u3002\u3002\u3002\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a186} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"962\" height=\"741\" class=\"wp-image-186\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802619.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a187} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"407\" class=\"wp-image-187\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802720.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u53c8\u4e00\u6b21\u786e\u8ba4\u7684\u6211\u6c57\u6d41\u6d43\u80cc\uff0c\u611f\u89c9\u5230\u4e86\u81ea\u5df1\u5728AI\u9762\u524d\u7684\u83dc\u9e21\u4e0e\u6e3a\u5c0f\u3002<\/p>\n<p>\u7b49\u6240\u6709\u4e1c\u897f\u90fd\u786e\u8ba4\u5b8c\u4ee5\u540e\uff0c\u4ed6\u624d\u7ec8\u4e8e\uff0c\u628a\u6574\u4efd\u7684\u8bbe\u8ba1\u6587\u6863\u7ed9\u5199\u597d\uff0c\u653e\u5728\u4e86\u672c\u5730\u3002<\/p>\n<p>\u5de8\u957f\u5de8\u8be6\u7ec6\u7684\u4e00\u4efd\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a188} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"677\" class=\"wp-image-188\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802821.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6240\u4ee5\u5f88\u591a\u670b\u53cb\u5728\u5f00\u53d1\u7684\u65f6\u5019\uff0c\u611f\u89c9\u6700\u540e\u5f00\u53d1\u7684\u4e1c\u897f\u4e0d\u662f\u4f60\u60f3\u8981\u7684\uff0c\u5176\u5b9e\u771f\u7684\u4e0d\u662fAI\u83dc\u903c\uff0c\u662f\u4f60\u7684\u9700\u6c42\u5e76\u6ca1\u6709\u8bf4\u6e05\u695a\u3002<\/p>\n<p>\u89c4\u52122\u5c0f\u65f6\uff0c\u6267\u884c10\u5206\u949f\uff0c\u6211\u73b0\u5728\u8d8a\u6765\u8d8a\u89c9\u5f97\uff0c\u6267\u884c\u771f\u7684\u6ca1\u6709\u90a3\u4e48\u91cd\u8981\uff0c\u524d\u671f\u7684\u89c4\u5212\u60f3\u6e05\u695a\uff0c\u624d\u662f\u6700\u6700\u6700\u6700\u6700\u91cd\u8981\u7684\u3002<\/p>\n<p>\u6211\u4eec\u81ea\u5df1\u505aAIFUT\u7684\u7968\u52a1\u5c0f\u7a0b\u5e8f\u7684\u65f6\u5019\uff0c\u5176\u5b9e\u5c31\u662f\u56e0\u4e3a\u76f2\u76ee\u81ea\u5927\u4ee5\u53caAI\u8f85\u52a9\u6d41\u7a0b\u4e0d\u89c4\u8303\uff0c\u5f88\u591a\u7528\u6237\u9700\u6c42\u524d\u671f\u6ca1\u6709\u8003\u8651\u6e05\u695a\u5c31\u76f4\u63a5\u4e0a\u7ebf\u4e86\uff0c\u8fb9\u754c\u98ce\u9669\u8003\u8651\u7684\u4e5f\u4e0d\u6e05\u695a\uff0c\u8fd9\u5176\u5b9e\u5c31\u662f\u524d\u671f\u7684\u89c4\u5212\u95ee\u9898\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a189} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"430\" class=\"wp-image-189\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802922.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6240\u4ee5\u73b0\u5728\u6211\u7684\u611f\u53d7\u662f\uff0cAI\u6765\u5f00\u53d1\u5df2\u7ecf\u591f\u5feb\u4e86\uff0c\u771f\u6b63\u8be5\u82b1\u65f6\u95f4\u7684\u5730\u65b9\u662f\u52a8\u624b\u4e4b\u524d\u3002<\/p>\n<p>\u4f60\u9700\u8981\u4e0d\u65ad\u7684\u88ab\u62f7\u6253\uff0c\u4e0d\u65ad\u7684\u8ddf\u56e2\u961f\u5206\u6790\u6240\u6709\u7684\u8fb9\u754c\u60c5\u51b5\uff0c\u8fd8\u5fc5\u987b\u6709\u8001\u5e08\u5085\u5750\u9547\u548c\u628a\u5173\uff0c\u6700\u540e\u624d\u80fd\u51fa\u6765\u4e00\u4e2a\u80fd\u771f\u6b63\u5411\u7528\u6237\u4ea4\u4ed8\u7684\u4e1c\u897f\u3002<\/p>\n<p>\u8bf4\u56deSuperpowers\uff0c<span class=\"spamTxt\">\u7b2c\u4e00<\/span>\u6b65\u7684\u89c4\u5212\u5176\u5b9e\u5c31\u5168\u90e8OK\u4e86\uff0c\u4e0a\u9762\u7684\u6240\u6709\u7684\u4e1c\u897f\uff0c\u5176\u5b9e\u90fd\u8fd8\u53ea\u662f\uff0cSuperpowers\u6d41\u7a0b\u4e2d\u7684<span class=\"spamTxt\">\u7b2c\u4e00<\/span>\u4e2aSkill\u3002<\/p>\n<p>\u4e5f\u5c31\u662fbrainstorming\uff08\u5934\u8111\u98ce\u66b4\uff09\u3002<\/p>\n<p>\u5bf9\uff0c<span class=\"spamTxt\">\u7b2c\u4e00<\/span>\u4e2a\u3002<\/p>\n<p>\u8bbe\u8ba1\u6587\u6863\u786e\u8ba4\u4e4b\u540e\uff0c\u4f60\u662f\u4e0d\u662f\u4ee5\u4e3a\uff0c\u5b83\u5e94\u8be5\u5f00\u59cb\u76f4\u63a5\u5199\u4ee3\u7801\u4e86?<\/p>\n<p>\u4f46\u8fd9\u4e2a\u65f6\u5019\uff0c\u7b2c\u4e8c\u4e2askill\u5f00\u59cb\u63a5\u5165\uff0c\u7528using-git-worktrees\u8fd9\u4e2aSkill\uff0c\u521b\u5efa\u4e86\u4e00\u4e2a\u9694\u79bb\u7684\u5de5\u4f5c\u533a\u3002<\/p>\n<p>\u5c31\u662f\u4ece\u4e3b\u5206\u652f\u62c9\u51fa\u4e00\u4e2a\u65b0\u5206\u652f\uff0c\u6240\u6709\u540e\u7eed\u7684\u5f00\u53d1\u90fd\u5728\u8fd9\u4e2a\u65b0\u5206\u652f\u4e0a\u8fdb\u884c\u3002\u4e3b\u5206\u652f\u7684\u4ee3\u7801\u4e0d\u53d7\u5f71\u54cd\uff0c\u65b0\u5206\u652f\u4e0a\u4e0d\u7ba1\u600e\u4e48\u6298\u817e\u90fd\u4e0d\u4f1a\u6ce2\u53ca\u539f\u6709\u7684\u4e1c\u897f\u3002\u505a\u5b8c\u4e86\u89c9\u5f97\u6ca1\u95ee\u9898\uff0c\u518d\u5408\u5e76\u56de\u53bb\u3002<\/p>\n<p>\u8fd9\u5c31\u662f\u505a\u9694\u79bb\uff0c\u5f88\u591a\u4eba\u90fd\u662f\u76f4\u63a5\u5c31\u5728\u4e4b\u524d\u7684\u9879\u76ee\u4e0a\u6539\uff0c\u7136\u540e\u6ca1\u6709\u7248\u672c\u9694\u79bb\uff0c\u5c31\u76f4\u63a5\u5168\u90e8\u6539\u70b8\u4e86\uff0c\u90a3\u5176\u5b9e\u662f\u4e2a\u5f88\u4e0d\u597d\u7684\u574f\u4e60\u60ef\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a190} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"209\" class=\"wp-image-190\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811802923.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u518d\u63a5\u4e0b\u6765\uff0c\u7b2c\u4e09\u4e2aSkill\uff0cwriting-plans skill\u767b\u573a\u4e86\u3002<\/p>\n<p>\u6ce8\u610f\u554a\uff0c\u8fd9\u4e00\u6b65\u4f9d\u65e7\u8fd8\u662f\u6ca1\u6709\u5199\u4ee3\u7801\u3002<\/p>\n<p>\u5b83\u5e72\u7684\u4e8b\u60c5\u662f\uff0c\u628a\u521a\u624d\u90a3\u4efd\u8bbe\u8ba1\u6587\u6863\u62c6\u89e3\u6210\u4e00\u6b65\u4e00\u6b65\u7684\u5f00\u53d1\u4efb\u52a1\u7684\u6e05\u5355\uff0c\u800c\u4e14\u662f\u62c6\u62102\uff5e5\u5206\u949f\u5c31\u80fd\u5b8c\u6210\u7684\u5f00\u53d1\u4efb\u52a1\u6e05\u5355\u8ba1\u5212\u3002<\/p>\n<p>\u8fd9\u4e2a\u7279\u522b\u6709\u610f\u601d\uff0c\u56e0\u4e3a\u4ed6\u4eec\u7684\u76ee\u6807\uff0c\u539f\u8bdd\u662f\uff1a\u201c\u8ba9\u4e00\u4e2a\u6ca1\u6709\u54c1\u5473\u3001\u6ca1\u6709\u5224\u65ad\u529b\u3001\u6ca1\u6709\u9879\u76ee\u4e0a\u4e0b\u6587\u3001\u800c\u4e14\u538c\u6076\u6d4b\u8bd5\u7684\u70ed\u60c5\u521d\u7ea7\u5de5\u7a0b\u5e08\u4e5f\u80fd\u7167\u7740\u505a\u3002\u201d<\/p>\n<p>\u5f53\u65f6\u770b\u5230\u7ed9\u6211\u7b11\u4e50\u4e86\u3002<\/p>\n<p>\u6240\u4ee5\u554a\uff0c\u4f60\u7528\u4e86Superpowers\uff0c\u5176\u5b9e\u5e76\u4e0d\u662f\u53ea\u80fd\u7528Claude Opus4.6\uff0c\u5176\u5b9e\u8d8a\u662f\u80fd\u529b\u4e00\u822c\u7684\u6a21\u578b\uff0c\u53cd\u800c\u5f97\u5230\u7684\u52a0\u6301\u4f1a\u8d8a\u5927\uff0c\u8fd9\u5c31\u662f\u8fd9\u4e2aSkill\u53d1\u6325\u7684\u4f5c\u7528\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a191} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"172\" class=\"wp-image-191\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803024.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u800c\u4e14\u62c6\u7ec6\u4e86\u8fd8\u6709\u4e00\u4e2a\u597d\u5904\uff0c\u5c31\u662f\u6bcf\u5b8c\u6210\u4e00\u4e2a\u5c0f\u4efb\u52a1\u5c31\u80fd\u9a8c\u8bc1\u4e00\u6b21\uff0c\u51fa\u4e86\u95ee\u9898\u9a6c\u4e0a\u80fd\u53d1\u73b0\uff0c\u4e0d\u7528\u7b49\u6574\u4e2a\u9879\u76ee\u5199\u5b8c\u4e86\u624d\u53d1\u73b0\u76f4\u63a5\u7206\u70b8\u4e86\u3002<\/p>\n<p>\u8fd9\u4e00\u70b9\uff0c\u5230\u4e86\u6267\u884c\u9636\u6bb5\u4f53\u73b0\u5f97\u66f4\u660e\u663e\u3002<\/p>\n<p>\u8fd9\u4e00\u6b65\u5b8c\u4e8b\u4e86\u4ee5\u540e\uff0c\u7ec8\u4e8e\uff0c\u8981\u5230\u4e86\u5199\u4ee3\u7801\u7684\u6267\u884c\u9636\u6bb5\u3002<\/p>\n<p>\u8fd9\u65f6\u5019\uff0c\u5b83\u4f1a\u8c03\u7528subagent-driven-development\u8fd9\u4e2aSkill\u3002<\/p>\n<p>\u76f4\u63a5\u5f00\u4e86\u597d\u51e0\u4e2a\u5b50Agent\uff0c\u53bb\u505a\u4e0a\u9762\u6240\u6709\u7684\u4e8b\u60c5\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a192} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"320\" class=\"wp-image-192\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803125.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6bcf\u4e2a\u4efb\u52a1\u5f00\u53d1\u5b8c\uff0c\u4e5f\u4e0d\u662f\u76f4\u63a5\u5c31\u6254\u7ed9\u4f60\u4e86\uff0c\u800c\u662f\u4f1a\u8fc7\u4e24\u9053\u68c0\u67e5\u3002<\/p>\n<p><span class=\"spamTxt\">\u7b2c\u4e00<\/span>\u8f6e\u6d3e\u4e00\u4e2a\u72ec\u7acb\u7684\u5ba1\u67e5Agent\uff0c\u770b\u8fd9\u4e2a\u4efb\u52a1\u5230\u5e95\u6709\u6ca1\u6709\u6309\u9700\u6c42\u6765\uff0c\u8be5\u505a\u7684\u6709\u6ca1\u6709\u505a\u5230\uff0c\u4e0d\u8be5\u505a\u7684\u6709\u6ca1\u6709\u778e\u52a0\uff0c\u6709\u6ca1\u6709\u795e\u7ecf\u75c5\u4e00\u6837\u6574\u51fa\u4e00\u5806\u6beb\u65e0\u610f\u4e49\u7684\u8fc7\u5ea6\u8bbe\u8ba1\u3002<\/p>\n<p>\u7b2c\u4e8c\u8f6e\u518d\u6d3e\u4e00\u4e2a\u5ba1\u67e5Agent\uff0c\u67e5\u7684\u662f\u4ee3\u7801\u8d28\u91cf\uff0c\u8fd9\u4e00\u8f6e\u4e3b\u8981\u5c31\u770b\u4ee3\u7801\u5199\u5f97\u89c4\u4e0d\u89c4\u8303\uff0c\u597d\u4e0d\u597d\u7ef4\u62a4\u3002<\/p>\n<p>\u4e24\u9053\u5ba1\u67e5\u90fd\u4e0d\u901a\u8fc7\u5c31\u6253\u56de\u4fee\u6539\uff0c\u6539\u5b8c\u518d\u5ba1\uff0c\u7136\u540e\u5982\u6b64\u5faa\u73af\uff0c\u76f4\u5230\u90fd\u901a\u8fc7\u4e3a\u6b62\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a193} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"885\" class=\"wp-image-193\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803126.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u8fd910\u4e2a\u5c0f\u4efb\u52a1\uff0c\u7ec8\u4e8e\u5f00\u53d1\u5b8c\u4e86\uff0c\u5ba1\u67e5\u8fd8\u6ca1\u5b8c\uff0c\u4e0b\u4e00\u4e2a\u73af\u8282\uff0crequesting-code-review\u8fd9\u4e2askill\u4f1a\u6d3e\u4e00\u4e2a\u6700\u7ec8\u5ba1\u67e5Agent\u51fa\u6765\uff0c\u628a\u6240\u6709\u4ee3\u7801\u4ece\u5934\u5230\u5c3e\u901a\u770b\u4e00\u904d\u3002<\/p>\n<p>\u4e4b\u524d\u6bcf\u4e2a\u4efb\u52a1\u7684\u5ba1\u67e5\uff0c\u76ef\u7684\u662f\u5c40\u90e8\uff0c\u8fd9\u4e00\u8f6e\u76ef\u7684\u662f\u5168\u5c40\uff0c\u770b\u6a21\u5757\u4e4b\u95f4\u80fd\u4e0d\u80fd\u96c6\u6210\u3001\u6709\u6ca1\u6709\u9057\u6f0f\u3001\u6574\u4f53\u4e00\u4e0d\u4e00\u81f4\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a194} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"156\" class=\"wp-image-194\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803227.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6700\u540e\u6536\u5c3e\uff0c\u8dd1\u4e00\u904d\u9a8c\u8bc1\uff0c\u786e\u8ba4\u6240\u6709\u6d4b\u8bd5\u901a\u8fc7\uff0c\u6ca1\u6709\u6b8b\u7559\u95ee\u9898\uff0c\u7136\u540e\u628a\u4ee3\u7801\u5408\u5e76\u56de\u4e3b\u5206\u652f\uff0c\u6e05\u7406\u5de5\u4f5c\u533a\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a195} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"556\" class=\"wp-image-195\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803328.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6700\u540e\uff0c\u7ec8\u4e8e\uff0c\u505a\u5b8c\u4e86\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a196} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"444\" class=\"wp-image-196\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803329.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u6211\u4eec\u770b\u4e0b\u8fd9\u4e2a\u9605\u8bfb\u5668\u7684\u6548\u679c\u3002<\/p>\n<p>\u5b83\u6709\u4e24\u79cd\u5f88\u5b9e\u7528\u7684\u9605\u8bfb\u6a21\u5f0f\u3002<\/p>\n<p>\u4e00\u79cd\u662f\u8bcd\u6027\u7740\u8272\uff0c\u4f1a\u628a\u540d\u8bcd\u3001\u52a8\u8bcd\u3001\u5f62\u5bb9\u8bcd\u7528\u4e0d\u540c\u989c\u8272\u6807\u51fa\u6765\uff0c\u53e5\u5b50\u7ed3\u6784\u4f1a\u6e05\u695a\u5f88\u591a\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a173} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"140\" class=\"wp-image-173\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/0.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u8fd8\u6709\u4e00\u79cd\u6a21\u5f0f\u662f\u6bb5\u843d\u805a\u7126\uff0c\u6b63\u5728\u9605\u8bfb\u7684\u8fd9\u4e00\u6bb5\u4f1a\u88ab\u9ad8\u4eae\uff0c\u5176\u4ed6\u6bb5\u843d\u4f1a\u538b\u6697\uff0c\u9002\u5408\u8bfb\u957f\u6bb5\u843d\uff0c\u80fd\u660e\u663e\u51cf\u5c11\u5468\u56f4\u6587\u5b57\u5e26\u6765\u7684\u5e72\u6270\uff0c\u907f\u514d\u8dd1\u795e\u3002<\/p>\n<p><!-- wp\uff1aimage {\"id\"\uff1a197} --><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"537\" class=\"wp-image-197\" alt=\"\u56fe\u7247\" src=\"https:\/\/old.sblog.cn\/wp-content\/uploads\/2026\/04\/20260326165811803531.jpg\"><\/figure>\n<p>\t<!-- \/wp\uff1aimage --><\/p>\n<p>\u5bf9ADHD\u7528\u6237\u6765\u8bf4\uff0c<span class=\"spamTxt\">\u6700\u5927<\/span>\u7684\u654c\u4eba\u5c31\u662f\u6ce8\u610f\u529b\u88ab\u5468\u56f4\u7684\u6587\u5b57\u5206\u6563\u3002<\/p>\n<p>\u8fd9\u4e2a\u9605\u8bfb\u5668\uff0c\u5c31\u662f\u628a\u9605\u8bfb\u91cd\u70b9\u53d8\u5f97\u66f4\u6e05\u695a\uff0c\u8ba9\u8be5\u770b\u7684\u5185\u5bb9\u66f4\u5bb9\u6613\u88ab\u770b\u89c1\uff0c\u5468\u56f4\u5e72\u6270\u5c11\u4e00\u70b9\uff0c\u6574\u7bc7\u8bfb\u4e0b\u6765\u5c31\u4e0d\u4f1a\u90a3\u4e48\u7d2f\u4e86\u3002<\/p>\n<p>\u800c\u4e14\u8fd9\u6b21\uff0c\u56e0\u4e3a\u7528\u7684\u63d2\u4ef6\u65b9\u6848\uff0c\u6240\u4ee5\u516c\u4f17\u53f7\u3001\u77e5\u4e4e\u8fd9\u4e9b\u9875\u9762\u5168\u90fd\u80fd\u6b63\u5e38\u8bfb\u53d6\u4e86\u3002<\/p>\n<p>\u771f\u7684\u662f\u4e00\u904d\u8fc7\uff0c\u8ba9\u6211\u7701\u5fc3\u592a\u591a\u592a\u591a\u4e86\u3002\u3002\u3002<\/p>\n<p>\u8fd9\u6837\u5145\u5206\u7684\u8bf4\u660e\u4e86\u4e00\u4e2aAI\u65f6\u4ee3\uff0c\u6b63\u786e\u7684\u5de5\u4f5c\u6d41\u7a0b\u5e94\u8be5\u662f\u5565\u6837\u7684\u3002<\/p>\n<p>\u89c4\u52122\u5c0f\u65f6\uff0c\u6267\u884c10\u5206\u949f\uff0c\u5ba1\u67e51\u5c0f\u65f6\u3002<\/p>\n<p>\u5927\u6982\u5c31\u662f\u8fd9\u6837\u3002<\/p>\n<p>\u9664\u4e86\u4e0a\u9762\u6211\u63d0\u5230\u7684\u4e00\u4e9b\u89e6\u53d1\u4e86\u7684Skills\uff0c\u8fd8\u6709\u4e00\u4e9b\u5176\u4ed6\u7684\u6211\u6ca1\u63d0\u5230\u7684Skills\uff0c\u6211\u5c31\u4e0d\u8be6\u7ec6\u63d0\u4e86\uff0c\u5927\u5bb6\u7528\u7684\u65f6\u5019\u5230\u65f6\u5019\u53ef\u4ee5\u81ea\u5df1\u53bb\u8bd5\u4e00\u4e0b\u3002<\/p>\n<p>\u8fd9\u4e2a\u63d2\u4ef6\uff0c\u662f\u6211\u63a8\u8350\u5927\u5bb6\u7684\uff0c\u5fc5\u88c5\u63d2\u4ef6\u3002<\/p>\n<p>\u5728\u6211\u5fc3\u4e2d\uff0c\u53ef\u80fd\u662f\u8ddfskill-creator\u5e73\u7ea7\u7684\u5fc5\u88c5\u63d2\u4ef6\u4e86\u3002<\/p>\n<p>\u76f8\u4fe1\u6211\uff0c<span class=\"spamTxt\">\u7edd\u5bf9<\/span>\u80fd\u5927\u5927\u63d0\u5347\u4f60\u7684\u5de5\u4f5c\u8d28\u91cf\u3002<\/p>\n<p>\u8fd8\u6709\u5de5\u4f5c\u6548\u7387\u3002<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200b\u6700\u8fd1\u4e00\u76f4\u5728\u804aAgent\u3001\u804aVibe Coding\u3002<\/p>\n<p>\u4f46\u662f\u5728\u7ed9\u8d8a\u6765\u8d8a\u591a\u7684\u670b\u53cb\u5b89\u5229\u7684\u65f6\u5019\uff0c\u53d1\u73b0\u5176\u5b9e\uff0c\u4e00\u76f4\u6709\u4e00\u4e2a\u95ee\u9898\u88ab\u5ffd\u7565\u4e86\u3002<\/p>\n<p>\u5c31\u662f\uff0c\u771f\u6b63\u5361\u4f4f\u5927\u591a\u6570\u4eba\u7684\uff0c\u662f\u81ea\u5df1\u6ca1\u6709\u4e00\u4e2a\u6807\u51c6\u7684\u5de5\u4f5c\u6d41\u7a0b\u3002<\/p>\n<p>\u7279\u522b\u5728\u521b\u9020\u4e00\u4e2a\u4f60\u60f3\u8981\u7684\u8f6f\u4ef6\u6216\u8005\u7a0b\u5e8f\u7684\u65f6\u5019\uff0c\u6ca1\u6709\u6807\u51c6\u6d41\u7a0b\uff0c\u5176\u5b9e\u662f\u4e00\u4ef6\u975e\u5e38\u53ef\u6015\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u6211\u60f3\u7ed9\u5927\u5bb6\u5206\u4eab\u4e00\u4e2a\u6211\u81ea\u5df1\u5728vibe coding\u7684\u65f6\u5019\uff0c\u4e00\u76f4\u5728\u7528\u7684\u4e00\u4e2a\u8d85\u597d\u7528\u7684\u5e2e\u6211\u63d0\u9ad8Coding\u4f53\u9a8c\u7684\u4e00\u4e2a<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[96,95,94],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-article","tag-coding","tag-vibe","tag-94"],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/old.sblog.cn\/index.php?rest_route=\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.sblog.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.sblog.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.sblog.cn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/old.sblog.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"version-history":[{"count":0,"href":"https:\/\/old.sblog.cn\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions"}],"wp:attachment":[{"href":"https:\/\/old.sblog.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.sblog.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.sblog.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}